Dr. Staci.T with your daily dose of gynecology

When it comes to vulvar hygiene, less is more. One of the most common mistakes women make is using harsh soaps and scrubs to clean the area.

While feminine washes may seem like a good idea to many, they can actually cause more harm than good.

Baby wearing has become essential to a hands-free life where we are trying to get things done, get the family fed, and calm a baby down, all without growing a third arm.

There is debate on the effectiveness of self breast exams. The American Cancer Society does not recommend at-home exams if you are at average risk. Yet, the American College of Obstetricians and Gynecologists emphasizes breast “self-awareness.”

Choosing the right method of permanent sterilization is a common concern for many of us. So, tubal ligation or hysterectomy?

There are so many different types of menstrual products including tampons, cups, and discs. Each has its unique way of sitting in the vagina, providing comfort and preventing leaks.

Vaginal dryness is a common problem for women of all ages. It can lead to itching, burning, and pain during sex.

Hypoactive Sexual Desire Disorder (HSDD) is a condition that affects one in ten women. It’s not talked about enough and often goes untreated.