Dealing with vaginal dryness can be a frustrating experience for many women. Menopause is commonly known to cause this condition. Yet, there are often other factors that can contribute to vaginal dryness. It’s a common problem for women of all ages. It can lead to uncomfortable symptoms, including itching, burning, and pain during sex. Not only does it cause physical discomfort, but it can also affect your mental health and intimacy. That’s why it’s essential to understand what causes vaginal dryness and the best products to treat it.
Why vaginal dryness happens
When estrogen levels plummet in the body, the vaginal walls become thin. Thus, the amount of natural moisture present decreases, leading to vaginal dryness. The good news is that there are plenty of products available that can help manage it. These products work by moisturizing the vaginal tissues and enhancing natural lubrication. Vaginal dryness can occur due to several reasons like:
- Hormonal changes
- Menopause
- Breastfeeding
- Medication side-effects
Vaginal Dryness and Low Estrogen
Vaginal dryness has long been associated with the low estrogen state of menopause. Yet, it’s essential to understand that other conditions can also lead to these issues, too.
Vaginal Dryness and Bladder Leaks
Low estrogen levels resulting in vaginal dryness can also impact bladder health. Decreased estrogen can lead to less support for the urethra and bladder. This can potentially cause an increase in bladder malfunction.
Treatment options for vaginal dryness
- The best option on the market? Vaginal moisturizers. Vaginal moisturizers work by hydrating the tissues of the vagina thus reducing discomfort. They are often free of irritating chemicals. They can be used daily. I recommend using a moisturizer that includes hyaluronic acid. This helps to maintain natural moisture.
- Another option? Vaginal lubricants. Unlike moisturizers, lubricants are primarily used during intercourse to enhance the body’s natural lubrication. Thus, reducing discomfort. They come in various forms, including water or oil-based. Look for a water-based lubricant. It is less likely to cause irritation.
- Estrogen therapy can also help. This involves the use of medications or topical creams. Doing so will replenish the amount of natural estrogen in the body. Consult with your doctor before trying any form of hormone therapy.
- Increasing your daily intake of omega-3 fatty acids. Omega-3s assist in retaining the moisture in the vaginal tissues, reducing discomfort. Fish oil is a rich source of omega-3s. It can be consumed in the form of supplements or as a part of your regular diet.
- Maintaining good vaginal hygiene is essential. Use mild soap and warm water to keep the area clean. Lastly, avoid the use of deodorants or scented products that can irritate the area and cause dryness.
Finding the Right Solution
Understanding the causes of your dryness can be essential for finding the right solution. While menopause is common, other factors should not be overlooked. If you experience bladder leaks due to vaginal dryness, consult your doctor. They will help you find a treatment plan. Your healthcare provider will guide you through the available options. Remember, open and honest communication with your doctor is important! We are on your team. Let us help you!
Product Recommendations
If you need a reliable product for bladder leaks, I recommend trying Poise Ultra Thin Pads with Wings. They offer great protection, comfort, and discretion!