by Staci Tanouye | Sep 2, 2023 | Women's Health
As an obstetrician-gynecologist, I believe in the power of breastfeeding – the benefits it provides to both mother and child cannot be emphasized enough. However, as a breastfeeding mother, I know it can be incredibly difficult. From nipple pain to challenges...
by Staci Tanouye | Aug 24, 2023 | Women's Health
The Basics of Nexplanon The birth control implant (Nexplanon) is a 4 cm rod that steadily secretes progestin to prevent pregnancy. Nexplanon is inserted underneath the skin of the arm in the doctor’s office. It’s FDA approved for 3 years but there is good evidence to...
by Staci Tanouye | Aug 18, 2023 | Women's Health
Menopause – the inevitable phase that every woman goes through. It’s like a roller coaster ride of hormones and emotions, and oh boy, those hot flashes! If you’re wondering, “Am I menopausal?” – buckle up because I’ve got some...
by Staci Tanouye | Aug 18, 2023 | Women's Health
When it comes to hormones, testosterone isn’t only a guy thing. It’s known as a male hormone. But, testosterone is produced by women, too. Women produce a smaller amount. It’s like a subtle player in the background, influencing various aspects of our...
by Staci Tanouye | Aug 17, 2023 | Women's Health
I get a lot of questions about using a birth control pill to skip your period. Mostly is it a safe and healthy thing to do? The answer is most definitely YES! It is safe, and it is healthy. First of all, talk to your doctor to see if you are a candidate for oral...
by Staci Tanouye | Aug 14, 2023 | Women's Health
You might not give it much thought, but your pelvic floor health is crucial to your well-being. Let’s dive into why it’s important and how to keep it in tip-top shape. What is your pelvic floor? First things first, let’s understand what the pelvic...
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