Why Sex Education Matters

Why Sex Education Matters

A new patient came to see me before going to college. She had no problems, was not sexually active, but came because she said she knew nothing about her body, her period, or safe sex. Neither her school or her parents had taught her anything. She came in to educate...
Understanding Vaginal Discharge

Understanding Vaginal Discharge

What is vaginal discharge? Vaginal discharge is fluid and cells shed via your vagina. Discharge keeps your vaginal health in check by providing a method of natural self-cleaning. This helps in maintaining the pH balance and preventing infections by flushing out...
Understanding Your Pelvic Exam

Understanding Your Pelvic Exam

Today I’m breaking down the steps and significance of a pelvic exam in a plain language guide for you. This is a resource designed to provide clarity and assurance, ensuring that as a woman, you’re well-informed and empowered when it comes to your health....
What Parents Really Need for a New Baby

What Parents Really Need for a New Baby

What do parents really need for a new baby? Are you overwhelmed with the thought of creating the perfect baby registry? Or setting up the dream nursery for your little one? Eight years ago, I found myself in the same boat when I was expecting my first child. I, too,...